Is ‘I’m Not Good Enough’ Holding You Back?

Have you ever felt like you’re just not measuring up?
Like no matter what you do, it’s never quite good enough? I want to talk
about something super common, and that’s the negative core belief that ‘I
am not good enough.’

The Root of the Feeling

In my work with folks just like you in Glenridding
Ravine, Keswick, and beyond, I’ve seen this belief pop up time and time
again. Through EMDR sessions, we often uncover that this feeling stems
from early childhood events. It’s a belief that gets internalized and,
unfortunately, shapes so much of our adult lives.

How It Affects You

This belief isn’t just a passing thought; it
influences how we think about ourselves, the choices we make, and even
who we choose to spend our lives with. It quite literally determines
everything.

Ready to Step Into Your Power?

I want you to know that you are enough, just as you
are. Even if you don’t believe it right now, I can help you get there.
Let’s work together to change the way you show up in the world and step
into a more confident, powerful version of yourself.